Stuffed Chicken Breast

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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 277 (14% DV)
Fat: 9g (13% DV)
Carbohydrates: 5g (2% DV)
Protein: 44g (89% DV)
Description: Chicken breast stuffed with ham, cheese, spinach and mushrooms.
Ingredients:  Makes 4 servings (4 each)
24  ounces
 
4  pieces
 
2  cups
 
1  cup
 
2  teaspoons
 
1  tablespoon
 
1/2  tablespoon
 
1  tablespoon
 
4  ounces
 
 
1/4  cup
 
1-1/2  teaspoons
 
 

Tip: For nutritional information on all the ingredients in Stuffed Chicken Breast just click on each ingredient name. Then adjust the serving size for any Stuffed Chicken Breast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 350. Spray oven dish with Pam.

Sautee garlic, onion, jalapeno and mushrooms with seasonings in olive oil or Pam until mushrooms are just tender
Add spinach, cover and cook until spinach is slightly wilted
Set aside

Pound chicken breast until 1/4 inch thick

For each chicken breast
Spread laughing cow cheese wedge on chicken breast
Top cheese with ham slice
Add spinach mixture (to fill breast middle)
Roll up chicken breast and secure with toothpicks

Place stuffed chicken breast in dish and season with salt and pepper

Bake at 350 for 15 minutes covered and 15 minutes uncovered.
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