Stuffed Pork Steaks

Check out how many calories in Stuffed Pork Steaks. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 174 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 15g (5% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 2 servings (2 pieces)
1  tablespoon
 
2  tablespoons
 
 
1/4  cup
 
1  teaspoon
 
1  teaspoon
 
4  ounces
 
 

Tip: For nutritional information on all the ingredients in Stuffed Pork Steaks just click on each ingredient name. Then adjust the serving size for any Stuffed Pork Steaks ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine margarine, onion, celery & carrot in microwave safe bowl. Cover and cook on HIGH for 2 minutes. Add bread crumbs and salt & pepper, to taste. Set aside.

2
Combine garlic powder, pepper & parsley in small bowl; set aside. Pat pork steaks dry. Carefully butterfly the steaks (cut in half crosswise, stopping within 1/2" of edge). Rub all sides with the garlic powder mixture.

3
Lay prepared steaks on flat surface. Place 1/2 of bread crumb mixture over 1/2 of each pork steak. Fold the other half over the stuffing and secure with poultry nails or toothpicks.

4
Bake at 400 degrees for 20 minutes or till meat temperature reaches 160-165 degrees.
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