Stuffed Pork Steaks

Check out how many calories in Stuffed Pork Steaks. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 174 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 15g (5% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 2 servings (2 pieces)
1  tablespoon
2  tablespoons
1/4  cup
1  teaspoon
1  teaspoon
4  ounces

Tip: For nutritional information on all the ingredients in Stuffed Pork Steaks just click on each ingredient name. Then adjust the serving size for any Stuffed Pork Steaks ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Combine margarine, onion, celery & carrot in microwave safe bowl. Cover and cook on HIGH for 2 minutes. Add bread crumbs and salt & pepper, to taste. Set aside.

Combine garlic powder, pepper & parsley in small bowl; set aside. Pat pork steaks dry. Carefully butterfly the steaks (cut in half crosswise, stopping within 1/2" of edge). Rub all sides with the garlic powder mixture.

Lay prepared steaks on flat surface. Place 1/2 of bread crumb mixture over 1/2 of each pork steak. Fold the other half over the stuffing and secure with poultry nails or toothpicks.

Bake at 400 degrees for 20 minutes or till meat temperature reaches 160-165 degrees.
Find more recipes like Stuffed Pork Steaks. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.