Sunshine eggs

Check out how many calories in Sunshine eggs. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 231 (12% DV)
Fat: 15g (23% DV)
Carbohydrates: 11g (4% DV)
Protein: 14g (28% DV)
Description: Adapted from Helmsley and Helmsley grey book p. 55
Ingredients:  Makes 2 servings (2 bowls)
 
2  teaspoons
 
 
1-1/2  teaspoons
 
 
1  pinch
 
 
3  pinches
 
1  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Sunshine eggs just click on each ingredient name. Then adjust the serving size for any Sunshine eggs ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Finely dice the onion and fry in coconut oil over medium heat for five minutes, until softened. Add the garlic and turmeric to the onion, then crack the eggs straight into the pan. Lightly scramble the eggs for four minutes. Sprinkle with salt and black pepper or chilli flakes. Serve immediately with salad greens and cherry tomatoes on the side and lime quarters to squeeze over the eggs.
Find more recipes like Sunshine eggs. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.