Sweet Apple Chicken Sausage w/Caramelized Onion & Pearl
Couscous

Check out how many calories in Sweet Apple Chicken Sausage w/Caramelized Onion & Pearl Couscous. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 282 (14% DV)
Fat: 9g (13% DV)
Carbohydrates: 40g (13% DV)
Protein: 12g (24% DV)
Description: Sauteed sweet apple chicken sausage w/ caramelized onions & tri-color pearl couscous
Ingredients:  Makes 4 servings (2 cups)
1-1/2 
 
 
1  cup
 
1-1/4  tablespoons
 
1  tablespoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Sweet Apple Chicken Sausage w/Caramelized Onion & Pearl Couscous just click on each ingredient name. Then adjust the serving size for any Sweet Apple Chicken Sausage w/Caramelized Onion & Pearl Couscous ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Put 5/8 cup water to boil
2
Once water has boiled, add 1/2 tbsp olive oil, salt and 1/2 cup uncooked couscous. Stir. ºNote - 1 cup couscous nutritional content above is based on cooked couscous
3
Cover and simmer for 8-10 mins until thoroughly cooked, stirring occasionally.

While Couscous Cooks
1
cut onion in half then thinly slice
2
thinly slice thawed sausages (cross-wise, so you have quarter sized pieces)
3
heat 1tbsp olive oil in skillet
4
sautee onions until starting to turn golden. Add balsamic vinegar and continue to sautee
5
add sausage and continue to sautee until browned
6
once couscous is fully cooked, stir into mixture and remove from heat.
Enjoy
Find more recipes like Sweet Apple Chicken Sausage w/Caramelized Onion & Pearl Couscous. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.