Sweet Potato Pancakes

Check out how many calories in Sweet Potato Pancakes. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
  
Serving size: 2 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 289 (14% DV)
Fat: 12g (18% DV)
Carbohydrates: 37g (12% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 6 servings (12 each)
1-1/4  cups
 
1/2  cup
 
3  tablespoons
 
2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  cup
 
1 
 
1/4  cup
 
1  tablespoon
 
2  teaspoons
 
2 
 
2 
 

Tip: For nutritional information on all the ingredients in Sweet Potato Pancakes just click on each ingredient name. Then adjust the serving size for any Sweet Potato Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 6 ingredients (through pumpkin pie spice) in a large bowl, stirring with a whisk.
2
Combine milk, sweet potato, molasses, oil, vanilla, and egg yolks, stirring until smooth; add to flour mixture, stirring just until combined.
3
Beat egg whites with a mixer at high speed until soft peaks form; fold egg whites into batter. Let batter stand 10 minutes.
4
Heat a nonstick griddle or nonstick skillet over medium-high heat. Coat griddle or pan with cooking spray. Spoon about 1/4 cup batter per pancake onto griddle or pan. Cook 2 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over, and cook 2 minutes or until bottoms are lightly browned.
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