Tammy's salmon cakes with oat flour

Check out how many calories in Tammy's salmon cakes with oat flour. Get answers to all your nutrition facts questions at FitClick.
MarkRoussell59
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 162 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 4g (1% DV)
Protein: 16g (33% DV)
Description: Adapted salmon cake recipe to be gluten free and low cal.
Tags: Gluten free salmon cakes
Ingredients:  Makes 12 servings (12 each)
29-1/2  ounces
 
1/2  cup
 
1  cup
 
1/2  cup
 
2 
 
3  tablespoons
 
4  teaspoons
 
1  teaspoon
 
3  dashes
 

Tip: For nutritional information on all the ingredients in Tammy's salmon cakes with oat flour just click on each ingredient name. Then adjust the serving size for any Tammy's salmon cakes with oat flour ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Remove middle bone from salmon
Mix all dry ingredients and chives and parsley with salmon in large bowl
Add in eggs, yogurt, lemon and mix thoroughly
Make into 16 patties
Fry in pan lightly oiled with coconut oil or canola oil.
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