Tempeh and Sweet Potato Hash

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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 235 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 32g (11% DV)
Protein: 14g (27% DV)
Description: credit: food52
Tags: Vegan, sweet potato, gluten free, tempeh
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Tempeh and Sweet Potato Hash just click on each ingredient name. Then adjust the serving size for any Tempeh and Sweet Potato Hash ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 400° F. Pierce the potatoes a few times with a fork and place on a baking sheet. Bake for 35 to 45 minutes, or until tender but not mushy. Let cool for fifteen minutes, before chopping into 1/2-inch cubes. If you prefer, you can also peel and steam the sweet potatoes, or use any leftover sweet potatoes you have. Heat the olive oil in a large skillet over medium high heat. Add the onion and sauté for 5 to 8 minutes, or until the onion is just turning golden. Add the tempeh cubes and sauté them until they're golden brown (about 7 or 8 minutes). Add the cooked sweet potato, tamari, turmeric, smoked paprika, mustard, and a quarter cup of broth. Use a spoon to mash up the potatoes and mix all of the ingredients together. Add the greens, and allow them to wilt. Add the red pepper flakes, and season to taste. Serve.
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