Teriyaki Chicken Stir fry

Check out how many calories in Teriyaki Chicken Stir fry. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 bowl
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 330 (16% DV)
Fat: 7g (10% DV)
Carbohydrates: 43g (14% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 3 servings (3 bowls)
2 
 
4  cups
 
1-1/2  cups
 
1/4  cup
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
2 
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Teriyaki Chicken Stir fry just click on each ingredient name. Then adjust the serving size for any Teriyaki Chicken Stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut chicken into pieces
2
In sandwhich baggie mix, soy sauce, sesame oil, brown sugar, apple cider vinegar, garlic, and ginger
3
Add chicken to sauce then marinade in the fridge for 45 minutes to overnight
4
Cook brown rice as directed on packaging
5
Defrost veggies
6
Strain, but save extra sauce from chicken. Cook chicken when almost done add veggies then add sauce. Cook for 2 to 3 minutes then cover and turn off the burner. Serve when veggies are tender
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