Tortilla-Bell Pepper Scramble

Check out how many calories in Tortilla-Bell Pepper Scramble. Get answers to all your nutrition facts questions at FitClick.
Zelbinian
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 135 (7% DV)
Fat: 8g (13% DV)
Carbohydrates: 7g (2% DV)
Protein: 7g (14% DV)
Description: Combine crispy tortilla strips, bell pepper and parsley with soft-set eggs for a great entree any time. From 365 Easy Vegetarian Recipes
Tags: breakfast
Ingredients:  Makes 3 servings (3 cups)
3 
 
1/4  cup
 
2  tablespoons
 
2  teaspoons
 
3  pieces
 
1/2  teaspoon
 
1/8  teaspoon
 

Tip: For nutritional information on all the ingredients in Tortilla-Bell Pepper Scramble just click on each ingredient name. Then adjust the serving size for any Tortilla-Bell Pepper Scramble ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine eggs, bell pepper, parsley, salt, and pepper in medium bowl
2
Heat oil in non-stick 10" skillet over medium heat
3
Add tortillas and cook until crispy
4
Remove from skillet, drain, and set aside
5
Add egg mixture to skillet; cook and stir until eggs set but are still moist
6
Garnish eggs with crispy tortilla strips
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