Tropical Smoothie

Check out how many calories in Tropical Smoothie. Get answers to all your nutrition facts questions at FitClick.
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Prep time: 
Cook time: None
Calories: 132 (7% DV)
Fat: 1g (1% DV)
Carbohydrates: 34g (11% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 1 serving
1  cup
1/2  cup

Tip: For nutritional information on all the ingredients in Tropical Smoothie just click on each ingredient name. Then adjust the serving size for any Tropical Smoothie ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Blend together in a blender until smooth.
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Recipe Comments

Just started today! Need a good kick in the butt to start me going! Had a gastric bypass 5 years ago worked awesome but still need to shed some unwanted fat!
September 6, 2013 at 7:06pm
Sounds good to me
July 17, 2013 at 11:35pm
Wow! this sounds delicious, just new to all of this, so have patience with me, never have done this before, really wanting to loose the pounds, and learning how to do this on here, looks like a pretty good program so far(: Thanks
March 10, 2013 at 1:22pm

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