Turkey & Black Bean Chili

Check out how many calories in Turkey & Black Bean Chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 245 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 29g (10% DV)
Protein: 17g (34% DV)
Ingredients:  Makes 10 servings (15 cups)
1  lb.
 
 
 
1/2  cup
 
2  tablespoons
 
30  ounces
 
45  ounces
 
16  ounces
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
6  tablespoons
 

Tip: For nutritional information on all the ingredients in Turkey & Black Bean Chili just click on each ingredient name. Then adjust the serving size for any Turkey & Black Bean Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Saute onion, garlic, and green pepper in olive oil until soft.
2
Add Ground turkey and cook until brown
3
Add remaining ingredients.
4
Simmer for about an hour
NOTE: for mild chili, omit cayenne pepper
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