Turkey Sloppy Joes-from scratch

Check out how many calories in Turkey Sloppy Joes-from scratch. Get answers to all your nutrition facts questions at FitClick.
Lyn1
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 14-3/10 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 192 (10% DV)
Fat: 2g (2% DV)
Carbohydrates: 14g (5% DV)
Protein: 28g (57% DV)
Tags: I used Arnold flat bread; instead of hamburger buns.
Ingredients:  Makes 4 servings (57-1/5 ounces)
1  lb.
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
1/2  cup
 
3  tablespoons
 
1  tablespoon
 
1-1/2  teaspoons
 
1/4  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Turkey Sloppy Joes-from scratch just click on each ingredient name. Then adjust the serving size for any Turkey Sloppy Joes-from scratch ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat a non stick skillet over medium heat; cook and stir turkey, onion, bell pepper, and tomato until turkey is crumbly and no longer pink, about 5 minutes.
2
Stir in ketchup, barbeque sauce, mustard, vinegar, celery seed, black pepper, and red pepper flakes.
3
Reduce heat to low and simmer for 1o minutes, stirring occasionally.
4
Serve turkey mixture on toasted flat bread.
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