Turkey Stir-Fry Soup

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blackcoyote
Posted by
filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 118 (6% DV)
Fat: 1g (2% DV)
Carbohydrates: 3g (1% DV)
Protein: 24g (49% DV)
Description: A bunch of random stuff thrown together on the fly.
Ingredients:  Makes 6 servings (6 bowls)

Tip: For nutritional information on all the ingredients in Turkey Stir-Fry Soup just click on each ingredient name. Then adjust the serving size for any Turkey Stir-Fry Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Defrost one bag Birdseye Stir Fry vegetable mix in a skillet over high heat. This should take like five minutes.

Brown ground turkey in the bottom of a medium sized pot. Season turkey meat to taste (I used salt, pepper, chili powder, and cumin).

Once turkey is cooked, add one can diced tomatoes and juice, one can chicken broth, and cooked vegetables. Let simmer for about 20 minutes to let flavors combine.

I eat stuff like this when I'm broke and no one else is home.
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