Turkey and Chinese Veggies

Check out how many calories in Turkey and Chinese Veggies. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 240 (12% DV)
Fat: 5g (7% DV)
Carbohydrates: 15g (5% DV)
Protein: 38g (76% DV)
Description: Easy, low fat, low carb, 1 pot on the stove ground turkey and veggies
Tags: low carb, Easy ground turkey and veggie 1 pot meal. low fat
Ingredients:  Makes 4 servings (4 bowls)

Tip: For nutritional information on all the ingredients in Turkey and Chinese Veggies just click on each ingredient name. Then adjust the serving size for any Turkey and Chinese Veggies ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Boil squash with seasoning of your choice (I used dried onion, salt, pepper)
2
Brown ground turkey in a large pot (about 4 qt size), there's so little drippings you don't need to drain.
3
Drain the Chinese vegetables.
4
Add the cream of celery soup to the browned turkey.
5
Add squash and Chinese vegetables to the turkey mixture and heat
thoroughly.
6
Season to taste with soy sauce.
7
Makes enough for 4 generous portions.
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