Turkey, beef and quinoa meatloaf

1/4  cup		quinoa
1/2  cup		water
1  teaspoon		olive oil
1/2  cup		small onion chopped
1		large clove garlic
16  ounces		ground turkey
16  ounces		ground beef
1  tablespoon		tomato paste
1  tablespoon		Frank's hot pepper sauce
2-2/3  tablespoons		worcestershire sauce divided
1		egg
1-1/2  teaspoons		salt
1  teaspoon		ground black pepper
2  tablespoons		brown sugar

Tip: For nutritional information on all the ingredients in Turkey, beef and quinoa meatloaf just click on each ingredient name. Then adjust the serving size for any Turkey, beef and quinoa meatloaf ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Bring quinoa and water to a boil in a saucepan over high heat. Reduce to med-low and simmer until quinoa is tender and water absorbed about 15 -20 min. set aside to cool

Preheat oven to 350 degrees F (175 C)

Heat olive oil in a skillet over medium heat. Stir in onion and cook until softened and translucent, about 5 min. Add garlic and cook another minute. remove from heat to cool.

Mix turkey, cooked quinoa, onions, tomato paste , hot sauce, 2 T worcestershire, egg, salt and pepper in a larage bowl. Mixture will be very moist. Shape into a loaf on a foil lined baking sheet. Combine brown sugar, 2 tsp worcestershire and 1 tsp water in a small bowl and rub the paste over top of meatloaf.

Bake in preheated oven until no longer pink in the center. about 60 minutes. An instant-read thermometer stuck in the center should read 160 degrees F 70 C Let stand 10 minutes before slicing and serving. About 10 - 12 slices