Veal Chop with Capers (3 oz.)

Check out how many calories in Veal Chop with Capers (3 oz.). Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 181 (9% DV)
Fat: 8g (13% DV)
Carbohydrates: 5g (2% DV)
Protein: 22g (43% DV)
Description: veal chop with capers
Tags: main dish, veal
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Veal Chop with Capers (3 oz.) just click on each ingredient name. Then adjust the serving size for any Veal Chop with Capers (3 oz.) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Clean and trim meat.
Combine flour, salt and pepper. Dredge veal chops in mixture.
Place olive oil in non-stick skillet on medium-high heat. Add chops and cook until browned. Remove drippings from pan.
Mix together broth, capers and mustard. Pour over meat and simmer for 20 to 25 minutes, until meat is tender. Move chops to serving platter.
Bring liquid remaining in pan to a boil and reduce by half. Remove from heat and wisk in sour cream. Spoon over veal chops. Serve immediately.
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