Vegan Baked Banana Oatmeal Cups

Check out how many calories in Vegan Baked Banana Oatmeal Cups. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 101 (5% DV)
Fat: 1g (2% DV)
Carbohydrates: 19g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 6 servings (6 each)
 
1  cup
 
3  tablespoons
 
1/4  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Vegan Baked Banana Oatmeal Cups just click on each ingredient name. Then adjust the serving size for any Vegan Baked Banana Oatmeal Cups ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat your oven to 350ºF and line a standard muffin tin with 6 baking cups.

Create a “chia egg” by stirring together the ground chia seeds and 3 tablespoons of water. Allow the mixture to sit for 5 minutes, until slightly thickened and gel-like, the add in the rest of the ingredients and stir well to combine. Divide the batter among the 6 cups then bake until firm and lightly golden, about 20 minutes.
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