Veggie Shepard's Pie

Check out how many calories in Veggie Shepard's Pie. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 123 (6% DV)
Fat: 0g (1% DV)
Carbohydrates: 27g (9% DV)
Protein: 4g (9% DV)
Description: Vegan
Ingredients:  Makes 6 servings (9 cups)
4 
 
1-1/2 
 
1  cup
 
1 
 
1 
 
6 
 
1  cup
 
2  cups
 
1  ounce
 
1/2  teaspoon
 
8 
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Veggie Shepard's Pie just click on each ingredient name. Then adjust the serving size for any Veggie Shepard's Pie ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook and mash potatoes. Set aside.
Chop all fresh veggies except peas.
Saute onions, garlic and celery in hot pan using olive oil spray.
Add carrots, broccoli, and mushrooms. Cook 5 minutes.
Add cabbage, greens, and basil. Cook 5 minutes.
Add salt and pepper to taste.
Spoon into casserole dish and spread potatoes on top.
Sprinkle with paprika. Bake 15-20 minutes.
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