WBS - "Everything" Salad

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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 512 (26% DV)
Fat: 15g (23% DV)
Carbohydrates: 49g (16% DV)
Protein: 52g (104% DV)
Description: big healthy salad made of stuff we should be eating everyday.
Ingredients:  Makes 1 serving (1 bowl)
85  grams
 
150  grams
 
50  grams
 
50  grams
 
5  ounces
 
1/4  cup
 
14  grams
 
14  grams
 
150  grams
 
2  tablespoons
 
28  grams
 

Tip: For nutritional information on all the ingredients in WBS - "Everything" Salad just click on each ingredient name. Then adjust the serving size for any WBS - "Everything" Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix together water from the tuna can, italian dressing and avocado to make dressing. Mortar and pestle works well for this.
Combine all ingredients in a large 'tupperware' bowl. Cover and shake until well mixed and dressing is incorporated.
Find more recipes like WBS - "Everything" Salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

The grams are throwing me off. I am not sure I would add black beans in.
 
March 31, 2014 at 2:39pm
sounds very yummy
 
April 23, 2012 at 12:42pm

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