Warm and Nutty Cinnamon Quinoa

Check out how many calories in Warm and Nutty Cinnamon Quinoa. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Warm and Nutty Cinnamon Quinoa
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 297 (15% DV)
Fat: 11g (16% DV)
Carbohydrates: 45g (15% DV)
Protein: 8g (16% DV)
Description: Breakfast
Ingredients:  Makes 4 servings (4 bowls)
1  cup
 
1  cup
 
1  cup
 
2  cups
 
1/2  teaspoon
 
1/3  cup
 
4  teaspoons
 

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Directions:  
Combine milk, water and quinoa in a medium saucepan. Bring to a boil over high heat. Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered 5 minutes. Stir in blackberries and cinnamon; transfer to four bowls and top with pecans. Drizzle 1 teaspoon honey over each serving.
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