Weight Watchers Whole Wheat Penne Mac & Cheese with
Asparagus

Check out how many calories in Weight Watchers Whole Wheat Penne Mac & Cheese with Asparagus. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 300 (15% DV)
Fat: 11g (17% DV)
Carbohydrates: 40g (13% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 2 servings (2 cups)
1  cup
 
2  tablespoons
 
1  tablespoon
 
1  tablespoon
 
1/4  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Weight Watchers Whole Wheat Penne Mac & Cheese with Asparagus just click on each ingredient name. Then adjust the serving size for any Weight Watchers Whole Wheat Penne Mac & Cheese with Asparagus ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook Penne pasta per directions and reserve 1/4C for the "cheese sauce". In a separate small saucepan, melt the butter and stir in the flour to 'cook' for a minute or 2. Add the reserved water and stir until thickened. Then add the cream cheese until melted and then the mexican cheese. Add pasta. let stand for 5-10 minutes and sauce will thicken. This recipe makes 2 - 1C servings.
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