White Bean & Fish Stew

Check out how many calories in White Bean & Fish Stew. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Soups

Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 347 (17% DV)
Fat: 8g (13% DV)
Carbohydrates: 37g (12% DV)
Protein: 31g (61% DV)
Tags: Stew, fish, fish recipe, fish recipes, English, England, Great Britain
Ingredients:  Makes 8 servings
3  pieces
1  cup
2  tablespoons
3  teaspoons
14-1/2  ounces
8  ounces
1-2/3  fl. oz.
1/2  teaspoon
30  ounces
1-1/2  lb.
1/2  teaspoon
1  pinch

Tip: For nutritional information on all the ingredients in White Bean & Fish Stew just click on each ingredient name. Then adjust the serving size for any White Bean & Fish Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In a large pot, saute bacon and shallots for 6 minutes. Add olive oil and garlic; stir 2 minutes. Add tomatoes with juice, clam juice, wine, and saffron; bring to a boil. Reduce heat and simmer for 7 minutes. Add beans and fish; bring back to a simmer. Cover pot and continue to simmer for 7 minutes. Season with salt and pepper.
Find more recipes like White Bean & Fish Stew. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.