Whole Foods Sonoma Chicken Salad- Healthier Version

Check out how many calories in Whole Foods Sonoma Chicken Salad- Healthier Version. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 8 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 377 (19% DV)
Fat: 18g (28% DV)
Carbohydrates: 18g (6% DV)
Protein: 32g (64% DV)
Description: My all time favorite- but, I use low fat mayo to take away a ton of calories and grams of fat and cut off as much fat as possibly from the chicken.
Ingredients:  Makes 6 servings (48 fl. oz.)
4  teaspoons
5  teaspoons
2  teaspoons
1  cup
2  lb.
3/4  cup
2  cups
1  cup

Tip: For nutritional information on all the ingredients in Whole Foods Sonoma Chicken Salad- Healthier Version just click on each ingredient name. Then adjust the serving size for any Whole Foods Sonoma Chicken Salad- Healthier Version ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
1.) Boil chicken breasts until cooked. Remove skin and cut into large chunks.
2.) Combine Mayo, Vinegar, honey, and poppy seeds in a small bowl. Set aside.
3.) Cut up celery and combine with chicken alone with grapes.
4.) Add the pecans to the chicken, celery, grape mixture.
5.) Add dressing and stir.
6.) Refrigerate or eat on the spot but it tastes much better if you refrigerate for at least one hour.
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