Whole Wheat Banana Pancakes

Check out how many calories in Whole Wheat Banana Pancakes. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 631 (32% DV)
Fat: 13g (20% DV)
Carbohydrates: 107g (36% DV)
Protein: 24g (47% DV)
Ingredients:  Makes 1 serving
1/3  cup
 
1/3  cup
 
1/4  cup
 
1  tablespoon
 
2  teaspoons
 
3/4  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 
1/3 
 
2/3  cup
 
2  teaspoons
 
1/4  teaspoon
 
1/3 
 

Tip: For nutritional information on all the ingredients in Whole Wheat Banana Pancakes just click on each ingredient name. Then adjust the serving size for any Whole Wheat Banana Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour. Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside.
2.Whisk together the egg, milk, vegetable oil, and vanilla. Stir in the mashed banana. Pour the egg mixture into the flour mixture and stir just until moistened. Let the batter stand for 5 minutes.
3.Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.
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