Whole Wheat French Toast

Check out how many calories in Whole Wheat French Toast. Get answers to all your nutrition facts questions at FitClick.
cindymh
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 2 slices
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 343 (17% DV)
Fat: 14g (21% DV)
Carbohydrates: 34g (11% DV)
Protein: 20g (41% DV)
Ingredients:  Makes 1 serving (2 slices)
2 
 
1-1/2  tablespoons
 
1/2  teaspoon
 
1  pinch
 
2  slices
 

Tip: For nutritional information on all the ingredients in Whole Wheat French Toast just click on each ingredient name. Then adjust the serving size for any Whole Wheat French Toast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Crack eggs, add milk, sugar, and cinnaminn. Whisk together.
2
Heat pan on med/high heat, and add sunflower/grapeseed oil to pan, and wipe around coating bottom.
3
When pan is hot, dip 1 slice of bread in mixture (coating both sides), and add to pan. When light to medium brown on 1 side, flip, and cook other side. Repeat with other slice.
4
Hit with "Can't belive it's not Butter" spray on both slices, and add your fave syrup.
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