Whole Wheat Pasta with Chicken and Spinach

Check out how many calories in Whole Wheat Pasta with Chicken and Spinach. Get answers to all your nutrition facts questions at FitClick.
FitClick
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 10g (15% DV)
Carbohydrates: 37g (12% DV)
Protein: 38g (76% DV)
Description: whole wheat pasta with chicken and spinach
Tags: chicken, spinach, pasta, whole wheat
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Whole Wheat Pasta with Chicken and Spinach just click on each ingredient name. Then adjust the serving size for any Whole Wheat Pasta with Chicken and Spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook pasta until tender, about 8 to 10 minutes. Do not overcook.
2
Clean and trim chicken of visible fat. Slice into thin strips. Chop garlic.
3
Microwave spinach for 4 minutes and drain off liquid.
4
In a non-stick skillet, add oil and garlic. Sauté until garlic is soft.
5
Add chicken and cook for 10 minutes or until meat is no longer pink.
6
Add remaining ingredients and simmer for 7 to 10 minutes. Serve hot.
Find more recipes like Whole Wheat Pasta with Chicken and Spinach. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Must try this one
 
May 28, 2015 at 10:21am

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.