Wildflour granola

Check out how many calories in Wildflour granola. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Snacks

Serving size: 1/2 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 277 (14% DV)
Fat: 16g (24% DV)
Carbohydrates: 29g (10% DV)
Protein: 6g (11% DV)
Ingredients:  Makes 25 servings (12-1/2 cups)
8  cups
1  cup
1  cup
1  cup
1  cup
2/3  cup

Tip: For nutritional information on all the ingredients in Wildflour granola just click on each ingredient name. Then adjust the serving size for any Wildflour granola ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Put oil, cashews, and sugar into a small pan with 1 cup water. Heat until the sugar dissolves.
Meanwhile, in a large bowl put the quick oats and coconut. Grind the sunflower seeds and add them. Optional: Add calcium powder and flax meal. Mix well.
Add wet ingredients to the bowl and stir well.
Spread into two 11x17" cookie sheets. Put into cold oven. Turn oven to 275 F and bake for 70 minutes. Let cool in the oven. Store in airtight container; add raisins if desired.
Find more recipes like Wildflour granola. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.