Yummy Omlet

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 9g (14% DV)
Carbohydrates: 5g (2% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 1 serving
 
1/8  cup
 
1/8  cup
 
1/8  cup
 
1/8  cup
 
1/8  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Yummy Omlet just click on each ingredient name. Then adjust the serving size for any Yummy Omlet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a small sauce pan mix all the vegies with the country crock.
Steam the vegies.
In a small non stick skillet pour egg let it start to get firm.
Pour the vegies into the omlet, finish cooking.
Top with cheese and serve.
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