Zesty Quinoa Salad

Check out how many calories in Zesty Quinoa Salad. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 306 (15% DV)
Fat: 15g (24% DV)
Carbohydrates: 34g (11% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 6 servings (6 each)
1  cup
 
2  cups
 
1/4  cup
 
2 
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
15  ounces
 
1/4  cup
 
1  pinch
 
1/2  cup
 
1 
 

Tip: For nutritional information on all the ingredients in Zesty Quinoa Salad just click on each ingredient name. Then adjust the serving size for any Zesty Quinoa Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
2
Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
3
Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
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