Zucchini Fritters

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Klonsinger
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 222 (11% DV)
Fat: 14g (21% DV)
Carbohydrates: 18g (6% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 4 servings (8 each)
3  cups
 
2  cups
 
1/2  cup
 
1/2  cup
 
2 
 
4 
 
1  teaspoon
 
1  teaspoon
 
1  pinch
 
1/2  tablespoon
 
2-1/2  tablespoons
 

Tip: For nutritional information on all the ingredients in Zucchini Fritters just click on each ingredient name. Then adjust the serving size for any Zucchini Fritters ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Shred 3 small zucchini and 2 small yellow squash in food processor
2
In two batches; spread on dry, clean dish towel and fold towel over to wring water out of the veggies in the sink. Wring water 3x with each batch
3
Chop 1/2 onion finely and caramelize in skillet with sea salt and 1/2 TB of coconut oil
4
Add onion to zucchini and squash mixture in large bowl
5
Beat eggs and mix well
6
Add coconut flour and spices and mix well again
7
"fry" in large skillet on medium high heat with 1/2 TB coconut oil per two cakes. Two cakes is 1 serving. 4 servings total
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