Zucchini Omelet

Check out how many calories in Zucchini Omelet. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 78 (4% DV)
Fat: 1g (2% DV)
Carbohydrates: 2g (1% DV)
Protein: 13g (25% DV)
Description: zucchini, egg beaters, egg whites, and 1 egg
Ingredients:  Makes 5 servings (5 each)
 
1  cup
 
1  cup
 
1-1/2  cups
 
 

Tip: For nutritional information on all the ingredients in Zucchini Omelet just click on each ingredient name. Then adjust the serving size for any Zucchini Omelet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Whisk egg beaters, egg whites, and egg together. Heat small pan and spray with Pam. Gently brown some zucchini slices on both sides, add some egg mixture and cook, folding uncooked portions under and turning pan. Flip when top is just moist and cook on other side. Fold and place on rack to cool and repeat until gone.
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