avocado BLT egg salad

Check out how many calories in avocado BLT egg salad. Get answers to all your nutrition facts questions at FitClick.
Joshemiah
Posted by
filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 460 (23% DV)
Fat: 32g (49% DV)
Carbohydrates: 14g (5% DV)
Protein: 28g (55% DV)
Description: paleo friendly
Ingredients:  Makes 1 serving (1 bowl)
1/2 
 
3 
 
1/3  cup
 
2 
 
1/4  cup
 
1 
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in avocado BLT egg salad just click on each ingredient name. Then adjust the serving size for any avocado BLT egg salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Make your hard-boiled eggs, once done set aside in the refrigerator and let cool.
While they are cooking, make bacon using you desired method and cook until crispy.
In a bowl combine eggs, avocado, garlic, and salt; smash with a fork until combined.
Add in bacon pieces, tomatoes, and scallions. Mix well.
Taste and add additional salt and garlic as desired.
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