briam

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filed under Main Dishes

Main Dishes
 
Serving size: 1/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 208 (10% DV)
Fat: 7g (11% DV)
Carbohydrates: 32g (11% DV)
Protein: 5g (9% DV)
Description: vegetable caserole
Tags: briam, vegetable casserole, vegetarian
Ingredients:  Makes 8 servings (1 each)
 
1  cup
 
2  cups
 
1/2  cup
 
2  cups
 
1/4  cup
 
1  tablespoon
 
1  pinch
 
1/8  teaspoon
 

Tip: For nutritional information on all the ingredients in briam just click on each ingredient name. Then adjust the serving size for any briam ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oven to 375
2
Oil bottom of medium to large pyrex
3
In a medium bowl, combine tomato sauce, water, spices, salt, pepper and some olive oil. Blend thouroughly.
4
Slice all the vegetables.
5
Layer the vegetables.
6
Halfway through evenly spread half of the tomato sauce mixture over the vegetables.
7
Finish layering and use the rest of the sauce.
8
Drizzle olive oil over it. Cover with foil
9
Bake at 375 for 45min to 1hr, uncover and lower to
350
Bake for another 20-30 min.
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