chicken enchilada bake

Check out how many calories in chicken enchilada bake. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/4 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 644 (32% DV)
Fat: 16g (25% DV)
Carbohydrates: 72g (24% DV)
Protein: 54g (109% DV)
Ingredients:  Makes 4 servings (1 container)
1-1/2  lb.
 
10-1/4  fl. oz.
 
10-1/4  fl. oz.
 
10-1/4  fl. oz.
 
3  cups
 
1/2  cup
 
1  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in chicken enchilada bake just click on each ingredient name. Then adjust the serving size for any chicken enchilada bake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
boil and shred chicken
cook rice and add flavor of choosing to make a spicy as choose
add rotel to soup let sit until all liquid is absorbed
in a large sauce pan combine enchilada sauce and soups add shredded chicken
layer rice on bottom of baking dish
put chicken mixture on top
top with cheese
bake at 375 for 30 minutes or until cheese is melted
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Recipe Comments

OMG how I love mexican food!
 
August 6, 2014 at 12:25pm

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