chicken with molasses bbq

Check out how many calories in chicken with molasses bbq. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 272 (14% DV)
Fat: 4g (5% DV)
Carbohydrates: 32g (11% DV)
Protein: 30g (60% DV)
Ingredients:  Makes 4 servings (4 each)
3  tablespoons
1  tablespoon
1  tablespoon
1  tablespoon
3/4  teaspoon
1/2  teaspoon
1/4  teaspoon
1/8  teaspoon
16  ounces

Tip: For nutritional information on all the ingredients in chicken with molasses bbq just click on each ingredient name. Then adjust the serving size for any chicken with molasses bbq ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Mix ketchup, vinegar, molasses, mustard and spices together in a medium saucepan. Add the chicken and cook for 23 minutes until chicken in done. Pull apart with a fork and place one fourth mixture on bun.
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