cranberry bran muffins

50  grams		wheat bran
1  pinch		salt
120  mL		water, boiling
240  mL		skimmed milk
165  grams		cranberries, dried
2  tablespoons		2tbs sweetener, granulated
1		egg
60  grams		rapeseed oil
150  grams		wholemeal flour
1  teaspoon		bicarbonate of soda
1  teaspoon		cinnamon
30  grams		All-Bran Bran Flakes

Tip: For nutritional information on all the ingredients in cranberry bran muffins just click on each ingredient name. Then adjust the serving size for any cranberry bran muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

in a bowl combine bran, cereal and salt Pour over boiling water and stir. Stir in milk and cranberries.
In another bowl whisk together oil, sweetener and egg. Stir this into the bran mix
In a large bowl stir together flour, cinnamon and baking soda, our the bran mixture over this and stir until just combined
divide batter between 12 muffin cases(greased)
bake at 190C gas mark 5 for 20 minutes or until an inserted skewer comes out clean