easy quich

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filed under Main Dishes

Main Dishes
  
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 16g (24% DV)
Carbohydrates: 18g (6% DV)
Protein: 43g (85% DV)
Description: cottage cheese based quiche
Tags: quiche, cottage cheese, cheddar cheese
Ingredients:  Makes 6 servings (6 slices)
3 
 
1/2  cup
 
1  teaspoon
 
12  ounces
 
8  ounces
 
2  cups
 
1  serving
 

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Directions:  
whisk together eggs
flour
baking powder
add cottage cheese until well blended, use mixer
add spinach
put pie shell into 8in pie plate
bake at 375 for 45-50 minutes toothpick inserted in center should be clean.
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Recipe Comments

this is very good with spinach, broccoli, mushrooms. I saute the mushroom first to give them more flavor.
 
November 12, 2012 at 11:37am

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