eggs and potatoes

Check out how many calories in eggs and potatoes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 203 (10% DV)
Fat: 8g (13% DV)
Carbohydrates: 13g (4% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in eggs and potatoes just click on each ingredient name. Then adjust the serving size for any eggs and potatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
put 1 Tbs. oil in pan, add diced onion and saute till tender.
2
then add tater tots or shredded hashbrowns. continue cooking for 3 minutes.
3
then add hotdog (I slice mine thin)
fry everything till the hotdogs are done as you like them...I like my brown.
4
scramble eggs, add pepper pour over the hotdogs and potatoes. Cook till the eggs are as you like them.
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