ham and cheese quasidilla

Check out how many calories in ham and cheese quasidilla. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
 
Serving size: 1 piece
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 44 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 6g (2% DV)
Protein: 3g (5% DV)
Ingredients:  Makes 4 servings (4 pieces)
1  ounce
 
1/2  piece
 
1/2 
 

Tip: For nutritional information on all the ingredients in ham and cheese quasidilla just click on each ingredient name. Then adjust the serving size for any ham and cheese quasidilla ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
spay skillet w/ pam
lay 1 quasidilla on skillet(med. heat)
layer ham and cheese on top of wrap
top w/ quasidilla wrap
flip over after two min
cook on opposite side for two more min
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