ham bone and beans

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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 88 (4% DV)
Fat: 1g (2% DV)
Carbohydrates: 11g (4% DV)
Protein: 7g (15% DV)
Description: slow cooker
Ingredients:  Makes 8 servings (8 each)

Tip: For nutritional information on all the ingredients in ham bone and beans just click on each ingredient name. Then adjust the serving size for any ham bone and beans ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Add onion and celery to crock pot.
2
Place ham bone or hocks on top of onion and celery.
3
Pour rinsed beans around ham and sprinkle with pepper.
4
Add bay leaves and garlic.
5
Add chicken stock and stir to combine all ingredients cover and cook on low for 8 hours.
6
When ham is tender (6-7 hours) Remove meat from bones (discarding fat and bones) and return meat to the pot. Stir to combine and break up ham pieces.
7
To thicken smash some of the beans on the side of crock pot.
8
When done skim any fat off and discard bay leaves.
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