homemade beef barley soup

Check out how many calories in homemade beef barley soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 250 mL
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 280 (14% DV)
Fat: 9g (14% DV)
Carbohydrates: 22g (7% DV)
Protein: 27g (53% DV)
Description: hearty soup great to freeze
Ingredients:  Makes 30 servings (7500 mL)
5  lb.
 
7  pieces
 
1000  grams
 
500  grams
 
750  grams
 
500  grams
 
10  cups
 
1  cup
 

Tip: For nutritional information on all the ingredients in homemade beef barley soup just click on each ingredient name. Then adjust the serving size for any homemade beef barley soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
i prefer to cook beef and bouillon cubes the day before then let sit in fridge overnight when you check it in the morning there should be a thick layer of fat on the top i remove this which is taking quite a few of the fat calories out of it because of this the caloric count should be quite lower than what it will show on the nutrition chart.

1put beef barley water and bouilon cubes in very large stock pot
2 bring to boil then reduce heat to low boil stir quite often
3keep an eye on the water level the barley will soak up alot of the water if you have to add more water this is a thicker soup though
4when the barley has about doubled in size add the remaining veggies and onion and cook for another hour roughly until veggies are tender
5 enjoy
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