italian orzo pasta

Check out how many calories in italian orzo pasta. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 226 (11% DV)
Fat: 6g (10% DV)
Carbohydrates: 33g (11% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 6 servings (3 cups)
8  ounces
 
1  teaspoon
 
8  fl. oz.
 
14-1/2  ounces
 
1  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
3  ounces
 

Tip: For nutritional information on all the ingredients in italian orzo pasta just click on each ingredient name. Then adjust the serving size for any italian orzo pasta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
cook pasta as directed. In large skillet heat oiol over medium heat; stir in flour. Add tomatoes, seasoning, salt and pepper. Cook and stir until thick. Add cooked orzo; toss to coat. Heat through. Top with parmesean cheese
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