seasoned baked potato fries

Check out how many calories in seasoned baked potato fries. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
  
Serving size: 4 pieces
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 75 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 14g (5% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings (16 pieces)
1/2  cup
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
2 
 

Tip: For nutritional information on all the ingredients in seasoned baked potato fries just click on each ingredient name. Then adjust the serving size for any seasoned baked potato fries ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
add dry ingrediants to egg whites and mix. Cut 2 potatoes into 8 wedges per potato. Add potatoes to egg mixture and coat. Spray baking sheet with non stick spray. Bake for 35 minutes at 450
turning several times until crispy on outside.
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