smoky black bean and sweet potato chili

Check out how many calories in smoky black bean and sweet potato chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 454 (23% DV)
Fat: 3g (5% DV)
Carbohydrates: 84g (28% DV)
Protein: 22g (45% DV)
Description: vegetarian dish30
Tags: cilantro or chopped onions, This is a vegetarian meal and can be served on rice with the addition of cheese
Ingredients:  Makes 14 servings (14 cups)

Tip: For nutritional information on all the ingredients in smoky black bean and sweet potato chili just click on each ingredient name. Then adjust the serving size for any smoky black bean and sweet potato chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
coat the inside of a slow cooker (crock pot) with cooking spray. Combine onions, carrots, cilantro, chipolte pepper, chocolate, cumin, oregano, chili powder, cinnamon, garlic, beans, sweet potatoes, corn, bell pepper and tomatoes in cooker. Make sure there is enough liquid to cover all ingredients. If not, add enough vegetable broth or water to cover all solid ingredients. Cook on low 8 hours stirring occasionally. (If you need it done faster, it may be cooked on high for 4 to 5 hours). The last 1 to 2 hours stir in the tomato paste to thicken if needed. This chili should be fairly thick, not soupy. May add a little salt if needed.
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