southwestern skillet ghoulash

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LadySmith
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 395 (20% DV)
Fat: 28g (43% DV)
Carbohydrates: 17g (6% DV)
Protein: 19g (37% DV)
Ingredients:  Makes 6 servings (6 cups)
14  ounces
 
1 
 
1 
 
1/2  cup
 
1/2 
 
1-3/4  cups
 
5  ounces
 

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Directions:  
cut kielbasa into bite sized pieces
fry over medium heat, stirring occasionally, til brown on all sides
while frying meat, slice or chop all the peppers and onion
add to skillet
cook til onions are beginning to turn translucent
add one can of refried beans
crumble queso on top
cover skillet and let cook until cheese is melting.
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