tuna fish sandwhich on wheat bread

Check out how many calories in tuna fish sandwhich on wheat bread. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 330 (16% DV)
Fat: 12g (18% DV)
Carbohydrates: 31g (10% DV)
Protein: 16g (32% DV)
Description: tuna fish sandwhich in wheat bread with mayo and chopped pickels.
Ingredients:  Makes 1 serving (1 each)
4  ounces
2  ounces
1  tablespoon
2  slices

Tip: For nutritional information on all the ingredients in tuna fish sandwhich on wheat bread just click on each ingredient name. Then adjust the serving size for any tuna fish sandwhich on wheat bread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
get out all ingredients
open and drain water from tuna
put tuna in a bowl
chop two baby dill pickels and put in bowl with tuna
put 1 Tbsp. mayo in bowl with tuna and pickels
mix, add salt and pepper if desired
put mix on top slice of bread
put the other slice of bread on top
eat and enjoy!
Find more recipes like tuna fish sandwhich on wheat bread. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.