turkey meatballs

1/4  teaspoon		Cooking spray
1  lb.		ground turkey meat
1  slice		fresh whole-wheat bread, crusts removed, pulsed into crumbs
1/4  cup		grated Parmesan, plus more for serving
1/2  cup		finely grated carrot
1/2  cup		finely chopped onion
2		large cloves garlic,s minced
2  tablespoons		minced fresh parsley leaves, plus more for garnish
2  teaspoons		minced fresh thyme leaves
1		egg, lightly beaten
1/2  teaspoon		salt

Tip: For nutritional information on all the ingredients in turkey meatballs just click on each ingredient name. Then adjust the serving size for any turkey meatballs ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Preheat the broiler. Spray a baking sheet with cooking spray. Combine the turkey with all other ingredients in a large work bowl. Form into 2 1/2 -inch balls and place on a baking sheet. Broil for 10 minutes, or until browned and almost entirely cooked through.

Add the meatballs to the sauce, cover, and cook additional 10 minutes, or until sauce has slightly thickened and meatballs have absorbed some of the sauce. While the meatballs are cooking, cook the whole-wheat spaghetti according to package directions.

Drain the pasta and return it to the pot. Add the sauce and meatballs, toss and heat through over medium heat. Divide evenly among 4 pasta bowls and garnish with parsley and 1 tablespoon grated Parmesan.