vegatable soup

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filed under Soups

Soups
 
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 65 (3% DV)
Fat: 1g (2% DV)
Carbohydrates: 11g (4% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 15 servings (22-1/2 cups)

Tip: For nutritional information on all the ingredients in vegatable soup just click on each ingredient name. Then adjust the serving size for any vegatable soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
saute all vegtables in olive oil
add bay leaves and thyme,garlic
add canned tomatoes and broth,quinoa
season to taste
bring to boil turn heat to low ,let simmer 1 1/2 hrs
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