standing desk

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September 8, 2023

Health Risks Of Sitting At A Desk All Day

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Friday, September 8, 2023 at 6:44 AM filed under Exercise & Fitness postings

When it comes to our healthy behaviors - diet, sleep, exercise, etc. - many of us know what we should do, but it is usually difficult to do so well. If you're like me, I know I should sleep for seven to eight hours, but sometimes (well, often) I think staying up late to watch Netflix would be great. I know I shouldn't have eaten a second dessert, but the part of my cognitive brain that I often tell me is quiet for a ...

July 11, 2023

How to Correctly Use a Standing Desk - Complete Tutorial

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Tuesday, July 11, 2023 at 4:58 AM filed under General postings

Analysis has found that the biggest impact of a dual use electric standing desk is in alleviating discomfort. In all studies, we consistently see improvements in discomfort and pain when people use their desks, "Chambers said. This not only exists in people who have experienced low back pain, but also in obese adults and healthy individuals.The study also examined attention: "They don't m

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