November 21, 2010
Sunday, November 21, 2010 at 11:10 PM filed under Weight Loss postings
Will power is tricky to work with; sometimes it's there, and then other times it completely dissapears.
I've learned, that you are a thousand times more likely to pig on junk food when you're low on protien, so a glass of milk, or some chicken now, would be a lot better then chocolates and cakes later.
If you empty your home of junk food in the first place, you will not be as tempted to eat it. Fill your fridge with vedgetables, fruits, and other things that would b...
